Welcome to balance.breath.bliss

Practices for wellness through mind, body, and spirit. Cultivating harmony that nurtures healing, supports self-discovery, and empowers individuals to embrace balance, clarity, and vitality in their daily lives.

We offer a holistic suite of practices designed to restore harmony, promote self-discovery, and support deep healing for body, mind, and spirit. Each session integrates modalities that work synergistically to nurture wellness, clarity, and inner balance.

Our offerings include:

• Transformational Coaching: Personalized guidance to release limiting patterns, clarify goals, and empower meaningful change.
• Yoga & Yoga Nidra: Gentle to dynamic yoga practices and restorative Yoga Nidra for deep relaxation, alignment, and mindfulness.
• Meditation & Mindfulness: Techniques to cultivate presence, reduce stress, and enhance mental clarity.
• Vibrational Sound Therapy: Hands-on sessions using Himalayan bowls, tuning forks, and other instruments to harmonize energy, release tension, and promote cellular-level wellness.
• roXiva Light, Sound & Vibration Sessions: Experience a transformative multi-sensory journey with roXiva, combining LED light, vibrational sound, and subtle energy frequencies. These sessions guide you into deep relaxation, support meditative states, and create a safe space for self-discovery and inner reflection. The interplay of light and sound helps release tension, recalibrate energy, and open pathways to greater clarity and personal insight. Whether used alone or with other practices, roXiva fosters calm, harmony, and connection—inviting you to explore your inner landscape and awaken your fullest potential.
• Reiki & Energy Healing: Subtle energy work to balance the body’s energy systems, supporting relaxation, vitality, and emotional release.
• Trance & Hypnotherapy: Emerging techniques to access subconscious patterns, facilitate transformation, and enhance personal growth.

Each offering is tailored to meet your unique needs, guiding you to reconnect with your authentic self, restore balance, and embrace a life of wellness, vitality, and self-awareness.

Jaime Peterson Ayoub is a Transformational Coach and Integrative Practitioner dedicated to guiding others toward balance, clarity, and renewal. With extensive training as a Meditation Teacher, Yoga Nidra Guide, Vibrational Sound Practitioner, Reiki Master, and E-RYT 500 Yoga Teacher, Jaime blends ancient practices with modern approaches to support deep healing and self-discovery.

She continues to expand her work through Trance and Hypnotherapy studies, adding subtle yet powerful techniques to help clients release limiting patterns and open to new possibilities.

Through her compassionate presence and multidimensional approach, Jaime invites others to restore harmony, connect with their authentic self, and embrace transformation on every level—body, mind, and spirit.