Upcoming Sound Baths ~Saturday October 14th, 3:30-4:30 ~ Saturday November 4th, 3:30-4:30
now offering
Qigong Infused Yoga
Qigong Infused Yoga is a fusion of Gentle Yoga and Qigong combined to offer the benefits of both ancient practices. Qigong Infused Yoga is a tranquil, beneficial and powerful mind-body practice that relieves physical, mental and emotional tension effectively. Las Vegas
VIBRATIONAL SOUND HEALING
"The body is made up of sound. The presence of disease indicates that some sounds have gone out of tune." - Deepak Chopra
FEATURED ASANAS/POSTURES
Utkata Konasana ~ Goddess Pose
Balasana ~ Childs Pose
Janu Sirsasana ~ Head to Knee Pose
This asana taps into the fiery part within and helps to connect to the inherent inner goddess. Tapping into the powerful feminine energy. This pose activates energy centers while stretching and toning the lower body.
Janu Sirsasana ~ Head to Knee Pose
Balasana ~ Childs Pose
Janu Sirsasana ~ Head to Knee Pose
This asana can stretch three parts of the body which include: hamstrings, groin and lower back whilst a slight twist to the spine. It's also known to aid in digestion.
Balasana ~ Childs Pose
Balasana ~ Childs Pose
Balasana ~ Childs Pose
This full body asana centers on creating a moment of rest and is a gentle stretch for the back, hips, thighs and ankles.It can help to relieve back pain. It is a foundational yoga posture that reminds us that inaction and "non-doing" can be just as valuable as action and doing.
Register - https://www.lasvegasyoga.com/yoga-workshops
Hello & Welcome to Balance Breath Bliss
Hello and welcome to Balance Breath Bliss — a space for rest, renewal, and alignment of body, mind, and spirit
Meet the Owner
Jaime Peterson-Ayoub
Yoga & Meditation Teacher E- RYT 500
Practitioner of Sound Healing and Vibrational SoundTherapy
Reiki Master
Jaime attended her first yoga class in 2003. At the time, she was simply looking for some sort of exercise. What she ended up finding was a deeper connection to herself. Through the asanas and vinyasa flow, she experienced a meditation in motion, clearing space to connect within herself. She felt at home on her mat and has been practicing consistently ever since.
Over the years, she has had many amazing teachers and through her many teachers has found what resonates most for herself, Bhakti. Bhakti Yoga is a path of love, devotion, service, truth and gratitude. These principles have guided and inspired her through yoga which she strives to practice both on and off the mat. Jaime hopes to share what she has found through this practice. Her intention for teaching is to create a supportive space to explore and connect, where one is invited to find balance, joy, healing and connection with mind, body and heart.
Jaime is currently and has consistently taught weekly yoga and meditation classes at Yoga Sanctuary along with monthly workshops. She also teaches chair yoga to kids, adolescents and adults at a treatment center in Las Vegas.
Jaime was born and raised in Las Vegas, NV where she currently resides. She completed her 200 hour training in January of 2015 and then completed her 300 hour training in May of 2019 which gives her 500 hours of accredited training with Yoga Alliance. She is a Reiki Master. She continues to do continuing education in many modalities including yin & restorative yoga, trauma yoga, anatomy of emotion, yoga anatomy & alignment and mindfulness meditation. She certified in Qigong Infused Yoga, Vibrational Sound Healing and a Reiki Master.
Mission Statement
Practices for wellness through mind, body and spirit. Cultivating harmony: making the world a better place through healing.
Now offering roXiva Light & Sound Sessions! Group & Private Journeys
Autumn Equinox Sound Bath www.lasvegasyoga.com Link to register below
About balance.breath.bliss
Turiya
At balance.breath.bliss, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
Michelle Sanchez
Michelle Sanchez is a Certified Yoga Teacher, Certified Reiki Practitioner, Certified Sound Bath Practitioner, and Cacao Ceremonialist. A nurturer by nature, she creates supportive spaces where students can slow down, reconnect, and cultivate balance. Her intention is for every student to leave class feeling a deeper sense of Zen Within.